Sign up to view this video Join Now Marisa, Rise + Shine — Hip + Leg Opening A deep hip and leg opening vinyasa flow practice.No props are necessary. Previous Rise + Shine — Open Spine Next Slow Flow — Supported You Might Also Like Rise + Shine — Unwind to Ground Sculpt Core Flow — Exploring Plank Rise + Shine — Unwinding Twists Integrative Restorative — Shoulders & upper back Slow Flow — Neck, Shoulders, and Spine
Sign up to view this video Join Now Marisa, Rise + Shine — Hip + Leg Opening A deep hip and leg opening vinyasa flow practice.No props are necessary. Previous Rise + Shine — Open Spine Next Slow Flow — Supported You Might Also Like Rise + Shine — Unwind to Ground Sculpt Core Flow — Exploring Plank Rise + Shine — Unwinding Twists Integrative Restorative — Shoulders & upper back Slow Flow — Neck, Shoulders, and Spine
