Sign up to view this video Join Now Marisa, Rise + Shine — Hip + Leg Opening A deep hip and leg opening vinyasa flow practice.No props are necessary. Previous Rise + Shine — Open Spine Next Slow Flow — Supported You Might Also Like Slow Flow — Supta Baddha Konasana I Power Flow — Heart Opening Yinyasa — Unwinding Flow Rise + Shine — Contract/Expand Integrative Restorative — Mobilizing the shoulders
Sign up to view this video Join Now Marisa, Rise + Shine — Hip + Leg Opening A deep hip and leg opening vinyasa flow practice.No props are necessary. Previous Rise + Shine — Open Spine Next Slow Flow — Supported You Might Also Like Slow Flow — Supta Baddha Konasana I Power Flow — Heart Opening Yinyasa — Unwinding Flow Rise + Shine — Contract/Expand Integrative Restorative — Mobilizing the shoulders
