Sign up to view this video Join Now Marisa, Rise + Shine — Hip + Leg Opening A deep hip and leg opening vinyasa flow practice.No props are necessary. Previous Slow Flow — Supported Next Rise + Shine — Open Spine You Might Also Like RIse + Shine — From the Centre Slow Flow — Steady Full Breath, Steady Open Body/Mind Rise & Shine — Releasing the "Desk Job" Body Rise + Shine — Shoulder Opening with Wall Rise + Shine — Winding Up for the Day
Sign up to view this video Join Now Marisa, Rise + Shine — Hip + Leg Opening A deep hip and leg opening vinyasa flow practice.No props are necessary. Previous Slow Flow — Supported Next Rise + Shine — Open Spine You Might Also Like RIse + Shine — From the Centre Slow Flow — Steady Full Breath, Steady Open Body/Mind Rise & Shine — Releasing the "Desk Job" Body Rise + Shine — Shoulder Opening with Wall Rise + Shine — Winding Up for the Day
