Sign up to view this video Join Now Marisa, Rise + Shine — Hip + Leg Opening A deep hip and leg opening vinyasa flow practice.No props are necessary. Previous Slow Flow — Supported Next Rise + Shine — Open Spine You Might Also Like Slow Flow — Neck, Shoulders, and Spine Preview Preview Rise + Shine — Fresh Start Integrative Restorative — Shoulders & upper back Rise + Shine — Spine and Shoulders Vinyasa — Flying pigeon (eka pada galavasana)
Sign up to view this video Join Now Marisa, Rise + Shine — Hip + Leg Opening A deep hip and leg opening vinyasa flow practice.No props are necessary. Previous Slow Flow — Supported Next Rise + Shine — Open Spine You Might Also Like Slow Flow — Neck, Shoulders, and Spine Preview Preview Rise + Shine — Fresh Start Integrative Restorative — Shoulders & upper back Rise + Shine — Spine and Shoulders Vinyasa — Flying pigeon (eka pada galavasana)
