Sign up to view this video Join Now Marisa, Rise + Shine — Hip + Leg Opening A deep hip and leg opening vinyasa flow practice.No props are necessary. Previous Slow Flow — Supported Next Rise + Shine — Open Spine You Might Also Like Power Flow Advanced — Bound revolved half moon Slow Flow — Hip, Shoulder, + Spine Unwind Rise + Shine — Action of Asana Slow Flow — Neck and Shoulder opening Rise + Shine — At a Wall
Sign up to view this video Join Now Marisa, Rise + Shine — Hip + Leg Opening A deep hip and leg opening vinyasa flow practice.No props are necessary. Previous Slow Flow — Supported Next Rise + Shine — Open Spine You Might Also Like Power Flow Advanced — Bound revolved half moon Slow Flow — Hip, Shoulder, + Spine Unwind Rise + Shine — Action of Asana Slow Flow — Neck and Shoulder opening Rise + Shine — At a Wall