Sign up to view this video Join Now Marisa, Rise + Shine — Hip + Leg Opening A deep hip and leg opening vinyasa flow practice.No props are necessary. Previous Slow Flow — Supported Next Rise + Shine — Open Spine You Might Also Like Rise + Shine — Internal and external rotation of the hip Vinyasa Flow — Be Present Integrative Restorative — Preparing the Body to Sit Rise + Shine — Pigeon Variations Slow Flow — Malasana
Sign up to view this video Join Now Marisa, Rise + Shine — Hip + Leg Opening A deep hip and leg opening vinyasa flow practice.No props are necessary. Previous Slow Flow — Supported Next Rise + Shine — Open Spine You Might Also Like Rise + Shine — Internal and external rotation of the hip Vinyasa Flow — Be Present Integrative Restorative — Preparing the Body to Sit Rise + Shine — Pigeon Variations Slow Flow — Malasana
