Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Awareness Cultivation Meditation Slow Flow — Whole Body Release Vinyasa — Breath & Movement Rise + Shine — Active start Slow Flow — Present with the Breath
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Awareness Cultivation Meditation Slow Flow — Whole Body Release Vinyasa — Breath & Movement Rise + Shine — Active start Slow Flow — Present with the Breath
