Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Slow Flow — Pelvis + Legs Slow Flow — Hip + Leg Opening Rise + Shine — Neck, Shoulders, and Heart Space Rise + Shine — Full body opening Integrative Restorative — Shoulders & upper back
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Slow Flow — Pelvis + Legs Slow Flow — Hip + Leg Opening Rise + Shine — Neck, Shoulders, and Heart Space Rise + Shine — Full body opening Integrative Restorative — Shoulders & upper back
