Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Rise + Shine — Immersed in the Breath Evening Wall Unwind Power Flow — Upper Body Strengthening Low Spine Unwind Slow Flow — Gomukhasana ll
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Rise + Shine — Immersed in the Breath Evening Wall Unwind Power Flow — Upper Body Strengthening Low Spine Unwind Slow Flow — Gomukhasana ll
