Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Slow Flow — Intro to Parivrtta Janu Sirsasana Slow Flow — Pelvis + Legs Slow Flow — Back Body Opening Pranayama Basics #2 Ujjayi Vinyasa — Morning inversions
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Slow Flow — Intro to Parivrtta Janu Sirsasana Slow Flow — Pelvis + Legs Slow Flow — Back Body Opening Pranayama Basics #2 Ujjayi Vinyasa — Morning inversions
