Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Rise + Shine — For Sluggish Mornings Rise + Shine — Spine and Shoulders Vinyasa - Connecting to the pranic body Power Flow Intermediate — Mermaid Pose Yinyasa — Spring Clearing
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Rise + Shine — For Sluggish Mornings Rise + Shine — Spine and Shoulders Vinyasa - Connecting to the pranic body Power Flow Intermediate — Mermaid Pose Yinyasa — Spring Clearing
