Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Sculpt Core Flow — Eka Pada Bakasana Prep Yinyasa — Deep Hips + Spine Power Flow — Fire Power Flow — Camatkarasana (Wild Thing) Sculpt Core Flow — Stability without Rigidity
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Sculpt Core Flow — Eka Pada Bakasana Prep Yinyasa — Deep Hips + Spine Power Flow — Fire Power Flow — Camatkarasana (Wild Thing) Sculpt Core Flow — Stability without Rigidity