Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Vinyasa — Groin and Ankle Mobility Slow Flow — Hip Opening Slow Flow — Unwinding the Upper Body Slow Flow — Neck and Shoulder opening Slow Flow — Feel Your Way into the Day
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Vinyasa — Groin and Ankle Mobility Slow Flow — Hip Opening Slow Flow — Unwinding the Upper Body Slow Flow — Neck and Shoulder opening Slow Flow — Feel Your Way into the Day
