Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Rise + Shine — Up and Moving Sculpt Core Flow — Eka Pada Bakasana Prep Vinyasa Flow — Asana for Life Slow Flow — Hip Mobility Power Flow — Awaken your Spine
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Rise + Shine — Up and Moving Sculpt Core Flow — Eka Pada Bakasana Prep Vinyasa Flow — Asana for Life Slow Flow — Hip Mobility Power Flow — Awaken your Spine