Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Pranayama, Meditation, + Restorative Yoga — Release Vinyasa — For very tight hamstrings Power Flow — Open Hips + Hearts Slow Flow — Eroding Stiffness Power Flow
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Slow Flow — Supported Next Unwind — End of the Day Flow You Might Also Like Pranayama, Meditation, + Restorative Yoga — Release Vinyasa — For very tight hamstrings Power Flow — Open Hips + Hearts Slow Flow — Eroding Stiffness Power Flow
