Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Rise + Shine — Core Awakening Power Flow — Camatkarasana (Wild Thing) Core Flow — Side plank with leg variation Core Flow — Bakasana Sculpt Core Flow — Integrated at Centre
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Rise + Shine — Core Awakening Power Flow — Camatkarasana (Wild Thing) Core Flow — Side plank with leg variation Core Flow — Bakasana Sculpt Core Flow — Integrated at Centre
