Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Side Body Sculpt Core Flow — Dhanurasana Sculpt Core Flow — Obliques and Transverse Abdominis Sculpt Core Flow — Stability without Rigidity Sculpt Core Flow — A little bit of everything
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Side Body Sculpt Core Flow — Dhanurasana Sculpt Core Flow — Obliques and Transverse Abdominis Sculpt Core Flow — Stability without Rigidity Sculpt Core Flow — A little bit of everything
