Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Hollow Body Plank Sculpt Core Flow — Dhanurasana Sculpt Core Flow — Stability without Rigidity Rise + Shine — Centred at the Core Core + Restore
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Hollow Body Plank Sculpt Core Flow — Dhanurasana Sculpt Core Flow — Stability without Rigidity Rise + Shine — Centred at the Core Core + Restore
