Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Rise + Shine — Core Awakening Sculpt Core Flow — Foundations Power Flow — Revolved Navasana Sculpt Core Flow — Eka Pada Bakasana Prep Sculpt Core Flow — Tolasana, Lolasana, "Floating Vinyasa" prep
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Rise + Shine — Core Awakening Sculpt Core Flow — Foundations Power Flow — Revolved Navasana Sculpt Core Flow — Eka Pada Bakasana Prep Sculpt Core Flow — Tolasana, Lolasana, "Floating Vinyasa" prep
