Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Slow Flow — Hip Opening Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Steady and Balanced Sculpt Core Flow — Parsva Bakasana Sculpt Core Flow - Mountain climbers Sculpt Core Flow — Bhujapidasana, Dwi Hasta Bhujasana, Titibasana Core + Restore
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Slow Flow — Hip Opening Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Steady and Balanced Sculpt Core Flow — Parsva Bakasana Sculpt Core Flow - Mountain climbers Sculpt Core Flow — Bhujapidasana, Dwi Hasta Bhujasana, Titibasana Core + Restore
