Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Slow Flow — Hip Opening Next Sculpt Core Flow — Foundations You Might Also Like RIse + Shine — From the Centre Sculpt Core Flow — Moving From Our Stable Centre Vinyasa — Aligned at Our Core Sculpt Core Flow — Exploring Plank Sculpt Core Flow — Obliques and Transverse Abdominis
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Slow Flow — Hip Opening Next Sculpt Core Flow — Foundations You Might Also Like RIse + Shine — From the Centre Sculpt Core Flow — Moving From Our Stable Centre Vinyasa — Aligned at Our Core Sculpt Core Flow — Exploring Plank Sculpt Core Flow — Obliques and Transverse Abdominis
