Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Slow Flow — Hip Opening Next Sculpt Core Flow — Foundations You Might Also Like Vinyasa — Aligned at Our Core Power Flow — Camatkarasana (Wild Thing) Sculpt Core Flow — Moving From Our Stable Centre RIse + Shine — From the Centre Sculpt Core Flow — Side Body
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Slow Flow — Hip Opening Next Sculpt Core Flow — Foundations You Might Also Like Vinyasa — Aligned at Our Core Power Flow — Camatkarasana (Wild Thing) Sculpt Core Flow — Moving From Our Stable Centre RIse + Shine — From the Centre Sculpt Core Flow — Side Body