Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Slow Flow — Hip Opening Next Sculpt Core Flow — Foundations You Might Also Like Power Flow Rise + Shine — Hips + Core Sculpt Core Flow — Eka Pada Bakasana Prep Sculpt Core Flow — Exploring Plank Sculpt Core Flow — Stability without Rigidity
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Slow Flow — Hip Opening Next Sculpt Core Flow — Foundations You Might Also Like Power Flow Rise + Shine — Hips + Core Sculpt Core Flow — Eka Pada Bakasana Prep Sculpt Core Flow — Exploring Plank Sculpt Core Flow — Stability without Rigidity
