Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Slow Flow — Hip Opening Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Integrated trunk Sculpt Core Flow — Modified Dragonfly Pose Sculpt Core Flow — Coordinate from Centre Sculpt Core Flow — Parsva Bakasana Power Flow
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Slow Flow — Hip Opening Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Integrated trunk Sculpt Core Flow — Modified Dragonfly Pose Sculpt Core Flow — Coordinate from Centre Sculpt Core Flow — Parsva Bakasana Power Flow
