Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Slow Flow — Hip Opening Next Sculpt Core Flow — Foundations You Might Also Like Rise + Shine — Centred at the Core Sculpt Core Flow — Side Body Vinyasa Flow — Kapinjalasana Sculpt Core Flow — Integrated at Centre Sculpt Core Flow — Foundations
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Slow Flow — Hip Opening Next Sculpt Core Flow — Foundations You Might Also Like Rise + Shine — Centred at the Core Sculpt Core Flow — Side Body Vinyasa Flow — Kapinjalasana Sculpt Core Flow — Integrated at Centre Sculpt Core Flow — Foundations