0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Hip + Leg Opening,
  • Slow Flow,
  • Shoulder Opening,

Slow Flow — Centred, Open + Grounded

This is a gentle fully body unwinding to help you feel more open and grounded.

Next

Vinyasa — Aligned at Our Core

You Might Also Like

Related Video Item Thumbnail Slow Flow — Steady Full Breath, Steady Open Body/Mind
Related Video Item Thumbnail Sunday Slow Flow — Side Body + Outer Hips
Related Video Item Thumbnail RIse + Shine — From the Centre
Related Video Item Thumbnail Slow Flow — Chill Hip Opening
Related Video Item Thumbnail Slow Flow — Gentle Backbends

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED