0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Hip + Leg Opening,
  • Slow Flow,
  • Shoulder Opening,

Slow Flow — Centred, Open + Grounded

This is a gentle fully body unwinding to help you feel more open and grounded.

Next

Slow Flow — Shoulders + Spine

You Might Also Like

Related Video Item Thumbnail Slow Flow — Whole Body Release
Related Video Item Thumbnail Slow Flow — Inhale, Exhale
Related Video Item Thumbnail Rise + Shine — Slower start
Related Video Item Thumbnail Slow Flow — Outer Hips/Glutes I
Related Video Item Thumbnail Slow Flow — Pelvic Alignment

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED