Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Vimarśa This practice focus on exploring the simple connection between breath and body to create a means of self reflection Previous Vinyasa — Ustrasana Next Vinyasa — Eka Pada Ardha Purvottanasana You Might Also Like Vinyasa Flow — Handstand work Rise + Shine — Sun Salutations Vinyasa — Movement for mobility Hip + Leg Opening — Short Flow Vinyasa — Back bending focus
Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Vimarśa This practice focus on exploring the simple connection between breath and body to create a means of self reflection Previous Vinyasa — Ustrasana Next Vinyasa — Eka Pada Ardha Purvottanasana You Might Also Like Vinyasa Flow — Handstand work Rise + Shine — Sun Salutations Vinyasa — Movement for mobility Hip + Leg Opening — Short Flow Vinyasa — Back bending focus
