Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Vimarśa This practice focus on exploring the simple connection between breath and body to create a means of self reflection Previous Vinyasa — Ustrasana Next Vinyasa — Eka Pada Ardha Purvottanasana You Might Also Like Rise + Shine — Active start Vinyasa — Back bending focus Vinyasa — Standing and balancing poses Vinyasa — Movement for mobility Power Flow — Hips + Legs
Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Vimarśa This practice focus on exploring the simple connection between breath and body to create a means of self reflection Previous Vinyasa — Ustrasana Next Vinyasa — Eka Pada Ardha Purvottanasana You Might Also Like Rise + Shine — Active start Vinyasa — Back bending focus Vinyasa — Standing and balancing poses Vinyasa — Movement for mobility Power Flow — Hips + Legs
