Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Morning Spine Opening Vinyasa — Back Bend Opening Sculpt Core Flow — Integrated at Centre Rise + Shine — Effort in Support Slow Flow — Open to the Moment
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Morning Spine Opening Vinyasa — Back Bend Opening Sculpt Core Flow — Integrated at Centre Rise + Shine — Effort in Support Slow Flow — Open to the Moment
