Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Rise + Shine - Cultivating moment to moment presence Rise and Shine — Some extra shoulder opening Rise + Shine — Bolster kind of morning... Rise + Shine — Strong and Balanced Rise and Shine — Full Body Unwind
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Rise + Shine - Cultivating moment to moment presence Rise and Shine — Some extra shoulder opening Rise + Shine — Bolster kind of morning... Rise + Shine — Strong and Balanced Rise and Shine — Full Body Unwind
