Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Rise + Shine — Hip + Leg Opening Rise + Shine — Bolster Flow Sculpt Core Flow — Moving From Our Stable Centre Pranayama, Meditation, + Restorative Yoga — Unwind Yinyasa — Hip Opening
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Rise + Shine — Hip + Leg Opening Rise + Shine — Bolster Flow Sculpt Core Flow — Moving From Our Stable Centre Pranayama, Meditation, + Restorative Yoga — Unwind Yinyasa — Hip Opening