Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Bolster Flow — Rest + Restore RIse + Shine — Wall Work Rise + Shine — Open, Stable Hips Slow Flow — Chill Hip Opening Power Flow Advanced — Eka Pada Bakasana
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Bolster Flow — Rest + Restore RIse + Shine — Wall Work Rise + Shine — Open, Stable Hips Slow Flow — Chill Hip Opening Power Flow Advanced — Eka Pada Bakasana
