Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Yinyasa — Spring Clearing Rise + Shine — Morning Back Bending Slow Flow — Eroding Stiffness Power Flow Advanced — Awareness in Breath Rise + Shine — Palm to Shoulder
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Yinyasa — Spring Clearing Rise + Shine — Morning Back Bending Slow Flow — Eroding Stiffness Power Flow Advanced — Awareness in Breath Rise + Shine — Palm to Shoulder
