Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Rise + Shine — Pigeon Variations Yinyasa — Wall Practice Slow Flow — Understanding Triangle Pose Power Flow Advanced — Shoulders & Inversions Vinyasa Flow — Be Present
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Rise + Shine — Pigeon Variations Yinyasa — Wall Practice Slow Flow — Understanding Triangle Pose Power Flow Advanced — Shoulders & Inversions Vinyasa Flow — Be Present
