Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Unwind — End of the Day Flow Slow Flow — Open Body, Still Mind Vinyasa Flow — Stability and Balance Slow Flow — Leg Opening Rise + Shine — The Hips
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Unwind — End of the Day Flow Slow Flow — Open Body, Still Mind Vinyasa Flow — Stability and Balance Slow Flow — Leg Opening Rise + Shine — The Hips
