Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Power Flow — Spring Clearing Vinyasa Flow — Prana Vayu's Hip + Leg Opening — Short Flow Rise + Shine — Sun Salutations Slow Flow — Open to the Moment
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Power Flow — Spring Clearing Vinyasa Flow — Prana Vayu's Hip + Leg Opening — Short Flow Rise + Shine — Sun Salutations Slow Flow — Open to the Moment
