Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Rise + Shine — Internal and external rotation of the hip Power Flow Yinyasa — A Slow Unwind Pranayama, Meditation, + Restorative Yoga Slow Flow — Understanding Triangle Pose
Sign up to view this video Join Now Slow Flow, Marisa, Gentle and Deep Hip Opening An all levels practice focusing on deep hip opening and full body releases.Props: bolster or blankets/pillows Previous Morning Spine Opening Next Yinyasa — Morning Movement You Might Also Like Rise + Shine — Internal and external rotation of the hip Power Flow Yinyasa — A Slow Unwind Pranayama, Meditation, + Restorative Yoga Slow Flow — Understanding Triangle Pose
