0
Skip to Content
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Marisa,
  • Hip + Leg Opening,
  • Power Flow,

Power Flow — Open Hips + Hearts

A challenging class with a focus on building more strength/endurance in the body and practice as a whole, with more of an emphasis on exploring the hips.

Previous

Core Flow — Bakasana

Next

Vinyasa — Rajakapotasana 1 (Prep work and variations)

You Might Also Like

Related Video Item Thumbnail Power Flow — Revolved Navasana
Related Video Item Thumbnail Power Flow Advanced — Reclined Hero’s and Herons Pose
Related Video Item Thumbnail Power Flow — Arm balances and Inversions
Related Video Item Thumbnail Power Flow Advanced — Pada and Hasta Bandha
Related Video Item Thumbnail Power Flow — Heart Opening

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED