0
Skip to Content
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Shoulder Opening,
  • Rise + Shine,
  • Noah,

Rise and Shine — Some extra shoulder opening

A little bit of everything with some extra shoulder opening.

Previous

Sculpt Core Flow — Steady and Balanced

Next

Vinyasa Flow — Balancing Ida and Pingala

You Might Also Like

Related Video Item Thumbnail Rise + Shine — Winding Up for the Day
Related Video Item Thumbnail Slow Flow — Upper Body Opening
Related Video Item Thumbnail Rise + Shine — Internal and external rotation of the hip
Related Video Item Thumbnail Rise + Shine — Energizing Prana
Related Video Item Thumbnail Rise + Shine — With Extra Neck and Shoulders

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED