0
Skip to Content
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Rise + Shine,
  • Core,
  • Noah,

Rise + Shine — Centred at the Core

This class focuses on connecting to the "core" muscles.

Previous

Power Flow Advanced — Natarajasana

Next

Hip + Leg Openers — Observe, Coordinate & Integrate

You Might Also Like

Related Video Item Thumbnail Rise + Shine — Slow and Nourishing
Related Video Item Thumbnail Rise + Shine — Upper back alignment
Related Video Item Thumbnail Rise + Shine — Unwind to Ground
Related Video Item Thumbnail Rise + Shine — Lethargic Mornings
Related Video Item Thumbnail Rise + Shine — Awaken

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED