0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Rise + Shine,
  • Restorative,
  • Noah,

Rise + Shine — Gentle Recovery

This is a gentle practice great for when your body is recovering from a cold or flu.

Previous

Rise and Shine — Back Body Openers

Next

Rise + Shine — A Little Support

You Might Also Like

Related Video Item Thumbnail Slow Flow — Unravel to Open
Related Video Item Thumbnail Vinyasa Flow — Hasta & Pada Bandha
Related Video Item Thumbnail Rise + Shine — Slow Build
Related Video Item Thumbnail Rise + Shine — Energizing Prana
Related Video Item Thumbnail Slow Flow — Steady Full Breath, Steady Open Body/Mind

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED