0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Hip + Leg Opening,
  • Shoulder Opening,
  • Noah,

Rise + Shine — Hip and Shoulder Opening

This practice is a mix of hip and shoulder opening

Previous

Core + Restore

Next

Vinyasa Flow — Be Present

You Might Also Like

Related Video Item Thumbnail Rise + Shine — Slow the Breath Down
Related Video Item Thumbnail Rise + Shine — Centred at the Core
Related Video Item Thumbnail Rise + Shine — Slower start
Related Video Item Thumbnail Rise + Shine — Winding Up for the Day
Related Video Item Thumbnail Rise + Shine — Internal and external rotation of the hip

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED