0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Hip + Leg Opening,
  • Marisa,
  • Rise + Shine,
  • Core,
  • Flow,

Rise + Shine — Hips + Core

A morning practice to connect you to your core and open your hips.

No props necessary.

Previous

Slow Flow

Next

Rise + Shine — Hips

You Might Also Like

Related Video Item Thumbnail Rise + Shine — Hip + Heart Opening
Related Video Item Thumbnail Rise + Shine — Energizing Prana
Related Video Item Thumbnail Rise + Shine — Strong and Balanced
Related Video Item Thumbnail Rise + Shine — Palm to Shoulder
Related Video Item Thumbnail Rise + Shine — Exploring Sameness

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED