Sign up to view this video
Join Now
Rise + Shine — Hips
A morning practice to open the hips in prep for pigeon pose…and the day!
Props: a bolster, blocks or blankets and pillows
Previous
Rise + Shine — Hips + Core
Next
Sign up to view this video
Join Now
A morning practice to open the hips in prep for pigeon pose…and the day!
Props: a bolster, blocks or blankets and pillows
