0
Skip to Content
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Shoulder Opening,
  • Rise + Shine,
  • Noah,

Rise + Shine — Palm to Shoulder

This practice focuses on opening the connective tissue line from the palm to the shoulder & neck.

Previous

Power Flow — Shoulder Opening + Strengthening

Next

Rise + Shine — Forearm Stand Prep

You Might Also Like

Related Video Item Thumbnail Rise + Shine — Backbends and Spinal Opening
Related Video Item Thumbnail Sculpt Core Flow — Steady and Balanced
Related Video Item Thumbnail Yinyasa — Deep Hips + Spine
Related Video Item Thumbnail Power Flow — Deep Hip + Leg Opening
Related Video Item Thumbnail Vinyasa — Back Bend Opening

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED