0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Shoulder Opening,
  • Rise + Shine,
  • Noah,

Rise + Shine — Palm to Shoulder

This practice focuses on opening the connective tissue line from the palm to the shoulder & neck.

Previous

Power Flow — Shoulder Opening + Strengthening

Next

Rise + Shine — Forearm Stand Prep

You Might Also Like

Related Video Item Thumbnail Vinyasa — Rajakapotasana 1 (Prep work and variations)
Related Video Item Thumbnail Yinyasa — Wall Practice
Related Video Item Thumbnail
Preview
Preview
Box Breathing
Related Video Item Thumbnail Sculpt Core Flow — Obliques and Transverse Abdominis
Related Video Item Thumbnail Slow Flow — Hip + Leg

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED