0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Rise + Shine,
  • Noah,

Rise + Shine — Strong and Balanced

This class focuses on building a little bit of strength & balance to find more freedom & ease

Previous

Hip + Leg Openers — Observe, Coordinate & Integrate

Next

Sculpt Core Flow — Tolasana, Lolasana, "Floating Vinyasa" prep

You Might Also Like

Related Video Item Thumbnail Rise + Shine — Energizing Prana
Related Video Item Thumbnail Rise + Shine — Palm to Shoulder
Related Video Item Thumbnail Rise + Shine — Core Awakening
Related Video Item Thumbnail Rise + Shine — Slow Build
Related Video Item Thumbnail Rise + Shine — For Sluggish Mornings

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED