0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Core,
  • Noah,

Sculpt Core Flow — Coordinate from Centre

This practice combines core work with some coordination exercises

Previous

Slow Flow — Understanding Triangle Pose

Next

Vinyasa — Exploring Bakasana

You Might Also Like

Related Video Item Thumbnail Sculpt Core Flow — Side plank & Floating Dandasana
Related Video Item Thumbnail Vinyasa Flow — Kapinjalasana
Related Video Item Thumbnail Sculpt Core Flow — Obliques and Transverse Abdominis
Related Video Item Thumbnail Sculpt Core Flow — A little bit of everything
Related Video Item Thumbnail Sculpt Core Flow — Bhujapidasana, Dwi Hasta Bhujasana, Titibasana

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED