0
Skip to Content
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Morning Yoga,
  • Core,
  • Noah,

Sculpt Core Flow — Integrated at Centre

The class focuses on the entire core to integrate movements in the body

Previous

Slow Flow — Steady Full Breath, Steady Open Body/Mind

Next

Rise & Shine — Releasing the "Desk Job" Body

You Might Also Like

Related Video Item Thumbnail Core Flow — Bakasana
Related Video Item Thumbnail Core Flow — Side plank with leg variation
Related Video Item Thumbnail Sculpt Core Flow — Steady and Balanced
Related Video Item Thumbnail Power Flow Advanced — Eka Pada Bakasana
Related Video Item Thumbnail Sculpt Core Flow — Integrated trunk

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED