Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow - Mountain climbers Sculpt Core Flow — Dhanurasana Sculpt Core Flow — Integrated at Centre Power Flow Advanced — Eka Pada Bakasana Rise + Shine — Hips + Core
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow - Mountain climbers Sculpt Core Flow — Dhanurasana Sculpt Core Flow — Integrated at Centre Power Flow Advanced — Eka Pada Bakasana Rise + Shine — Hips + Core
