Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Rise + Shine — Core Awakening Power Flow — Revolved Navasana Sculpt Core Flow — Bhujapidasana, Dwi Hasta Bhujasana, Titibasana Sculpt Core Flow — Tolasana, Lolasana, "Floating Vinyasa" prep Rise + Shine — Centred at the Core
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Sculpt Core Flow — Side Body Next Sculpt Core Flow — Foundations You Might Also Like Rise + Shine — Core Awakening Power Flow — Revolved Navasana Sculpt Core Flow — Bhujapidasana, Dwi Hasta Bhujasana, Titibasana Sculpt Core Flow — Tolasana, Lolasana, "Floating Vinyasa" prep Rise + Shine — Centred at the Core
