0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Wall Yoga,
  • Core,
  • Noah,

Sculpt Core Flow — Integrated trunk

This practices focuses on using the movement of the trunk to support many different poses

Previous

Sculpt Core Flow - Mountain climbers

Next

Core + Restore

You Might Also Like

Related Video Item Thumbnail Sculpt Core Flow — Dhanurasana
Related Video Item Thumbnail Sculpt Core Flow — Eka Pada Bakasana Prep
Related Video Item Thumbnail Sculpt Core Flow — Tolasana, Lolasana, "Floating Vinyasa" prep
Related Video Item Thumbnail Rise + Shine — Centred at the Core
Related Video Item Thumbnail Sculpt Core Flow — Obliques and Transverse Abdominis

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED