Sign up to view this video Join Now Inversions, Vinyasa, Noah, Vinyasa Flow — Actions of Headstand Practice builds to headstand Previous Vinyasa Flow — Monday Mornings Next Vinyasa — Morning inversions You Might Also Like Rise + Shine — Open to the Day Rise + Shine — Slow and Nourishing Integrative Restorative — Mobilizing the shoulders Spine Opening + Back Bending with Props Wall Practice — Hips Squared
Sign up to view this video Join Now Inversions, Vinyasa, Noah, Vinyasa Flow — Actions of Headstand Practice builds to headstand Previous Vinyasa Flow — Monday Mornings Next Vinyasa — Morning inversions You Might Also Like Rise + Shine — Open to the Day Rise + Shine — Slow and Nourishing Integrative Restorative — Mobilizing the shoulders Spine Opening + Back Bending with Props Wall Practice — Hips Squared