0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Yoga for Beginners,
  • Spine Opening,
  • Noah,

Vinyasa — Active Beginner Back Bending

This is a great practice for an active beginner to explore some back bend variations

Previous

Rise + Shine — Up and Moving

Next

Power Flow Advanced — Visvamitrasana

You Might Also Like

Related Video Item Thumbnail Rise + Shine — Full body opening
Related Video Item Thumbnail Wall Practice — Hips Squared
Related Video Item Thumbnail Vinyasa — Squaring the Hips
Related Video Item Thumbnail
Preview
Preview
Rise + Shine — Fresh Start
Related Video Item Thumbnail Pranayama, Meditation, + Restorative Yoga — Freedom to Let Go

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED