Sign up to view this video Join Now Shoulder Opening, Vinyasa, Noah, Vinyasa — Eka Pada Ardha Purvottanasana Previous Rise + Shine — Shoulder Opening with Wall Next Shoulder, Chest & Upper Back practice You Might Also Like Vinyasa Flow - Opening the upper spine Rise + Shine — Shoulder Opening with Wall Rise + Shine — Pigeon Variations Slow Flow — Hip Opening Yinyasa — Deep Hips + Spine
Sign up to view this video Join Now Shoulder Opening, Vinyasa, Noah, Vinyasa — Eka Pada Ardha Purvottanasana Previous Rise + Shine — Shoulder Opening with Wall Next Shoulder, Chest & Upper Back practice You Might Also Like Vinyasa Flow - Opening the upper spine Rise + Shine — Shoulder Opening with Wall Rise + Shine — Pigeon Variations Slow Flow — Hip Opening Yinyasa — Deep Hips + Spine
