Sign up to view this video Join Now Shoulder Opening, Vinyasa, Noah, Vinyasa — Eka Pada Ardha Purvottanasana Previous Rise + Shine — Shoulder Opening with Wall Next Shoulder, Chest & Upper Back practice You Might Also Like Rise + Shine — A Little Support Rise + Shine — Supported Supta Virasana Integrative Restorative — Softening the Hips Slow Flow — Steady Full Breath, Steady Open Body/Mind Slow Flow — Boundless
Sign up to view this video Join Now Shoulder Opening, Vinyasa, Noah, Vinyasa — Eka Pada Ardha Purvottanasana Previous Rise + Shine — Shoulder Opening with Wall Next Shoulder, Chest & Upper Back practice You Might Also Like Rise + Shine — A Little Support Rise + Shine — Supported Supta Virasana Integrative Restorative — Softening the Hips Slow Flow — Steady Full Breath, Steady Open Body/Mind Slow Flow — Boundless
