Sign up to view this video Join Now Shoulder Opening, Vinyasa, Noah, Vinyasa — Eka Pada Ardha Purvottanasana Previous Rise + Shine — Shoulder Opening with Wall Next Shoulder, Chest & Upper Back practice You Might Also Like Rise + Shine — Slow and Nourishing Slow Flow — Upper Body Power Flow — Shoulder Opening + Strengthening Hips at the Wall Slow Flow — In Your Body
Sign up to view this video Join Now Shoulder Opening, Vinyasa, Noah, Vinyasa — Eka Pada Ardha Purvottanasana Previous Rise + Shine — Shoulder Opening with Wall Next Shoulder, Chest & Upper Back practice You Might Also Like Rise + Shine — Slow and Nourishing Slow Flow — Upper Body Power Flow — Shoulder Opening + Strengthening Hips at the Wall Slow Flow — In Your Body