Sign up to view this video Join Now Shoulder Opening, Vinyasa, Noah, Vinyasa — Eka Pada Ardha Purvottanasana Previous Rise + Shine — Shoulder Opening with Wall Next Shoulder, Chest & Upper Back practice You Might Also Like Yinyasa — A Slow Unwind Vinyasa — Sameness, not difference Yinyasa — Hip + Spine Unwind Power Flow Advanced — Eka Pada Bakasana Rise + Shine — Backbends and Spinal Opening
Sign up to view this video Join Now Shoulder Opening, Vinyasa, Noah, Vinyasa — Eka Pada Ardha Purvottanasana Previous Rise + Shine — Shoulder Opening with Wall Next Shoulder, Chest & Upper Back practice You Might Also Like Yinyasa — A Slow Unwind Vinyasa — Sameness, not difference Yinyasa — Hip + Spine Unwind Power Flow Advanced — Eka Pada Bakasana Rise + Shine — Backbends and Spinal Opening
