Sign up to view this video Join Now Vinyasa, Noah, Vinyasa Flow — Stability and Balance This practice works on some foot/ankle stability/mobility Previous Vinyasa — Being Present Next Vinyasa — Rajakapotasana 1 (Prep work and variations) You Might Also Like Pranayama, Meditation, + Restorative Yoga — Release Slow Flow — Gomukhasana Rise and Shine — Back Body Openers Rise + Shine — Slow the Breath Down Vinyasa — Rajakapotasana 2
Sign up to view this video Join Now Vinyasa, Noah, Vinyasa Flow — Stability and Balance This practice works on some foot/ankle stability/mobility Previous Vinyasa — Being Present Next Vinyasa — Rajakapotasana 1 (Prep work and variations) You Might Also Like Pranayama, Meditation, + Restorative Yoga — Release Slow Flow — Gomukhasana Rise and Shine — Back Body Openers Rise + Shine — Slow the Breath Down Vinyasa — Rajakapotasana 2
