Sign up to view this video Join Now Vinyasa, Noah, Vinyasa Flow — Stability and Balance This practice works on some foot/ankle stability/mobility Previous Vinyasa — Being Present Next Vinyasa — Rajakapotasana 1 (Prep work and variations) You Might Also Like Rise + Shine — Wake the Legs Rise + Shine — Ardha Padmasana Paschimottanasana Rise + Shine — Open Spine Power Flow — Awaken your Spine Rise + Shine — Hips + Core
Sign up to view this video Join Now Vinyasa, Noah, Vinyasa Flow — Stability and Balance This practice works on some foot/ankle stability/mobility Previous Vinyasa — Being Present Next Vinyasa — Rajakapotasana 1 (Prep work and variations) You Might Also Like Rise + Shine — Wake the Legs Rise + Shine — Ardha Padmasana Paschimottanasana Rise + Shine — Open Spine Power Flow — Awaken your Spine Rise + Shine — Hips + Core
