Sign up to view this video Join Now Vinyasa, Noah, Vinyasa Flow — Stability and Balance This practice works on some foot/ankle stability/mobility Previous Vinyasa — Being Present Next Vinyasa — Rajakapotasana 1 (Prep work and variations) You Might Also Like Rise + Shine — At a Wall Rise + Shine — Fluidity of Breath Rise + Shine — Energizing Yinyasa — Unwinding Sculpt Core Flow — Moving From Our Stable Centre
Sign up to view this video Join Now Vinyasa, Noah, Vinyasa Flow — Stability and Balance This practice works on some foot/ankle stability/mobility Previous Vinyasa — Being Present Next Vinyasa — Rajakapotasana 1 (Prep work and variations) You Might Also Like Rise + Shine — At a Wall Rise + Shine — Fluidity of Breath Rise + Shine — Energizing Yinyasa — Unwinding Sculpt Core Flow — Moving From Our Stable Centre
