Sign up to view this video Join Now Vinyasa, Noah, Vinyasa Flow — Stability and Balance This practice works on some foot/ankle stability/mobility Previous Rise + Shine — Shoulder Opening Next Rise + Shine — Slow and Nourishing You Might Also Like Sculpt Core Flow — Parsva Bakasana Slow Flow — Unwinding the Upper Body Vinyasa — Eka Hasta Bhujasana Rise + Shine — With Extra Neck and Shoulders Rise + Shine — Immersed in the Breath
Sign up to view this video Join Now Vinyasa, Noah, Vinyasa Flow — Stability and Balance This practice works on some foot/ankle stability/mobility Previous Rise + Shine — Shoulder Opening Next Rise + Shine — Slow and Nourishing You Might Also Like Sculpt Core Flow — Parsva Bakasana Slow Flow — Unwinding the Upper Body Vinyasa — Eka Hasta Bhujasana Rise + Shine — With Extra Neck and Shoulders Rise + Shine — Immersed in the Breath
