Sign up to view this video Join Now Vinyasa, Noah, Vinyasa Flow — Stability and Balance This practice works on some foot/ankle stability/mobility Previous Rise + Shine — Shoulder Opening Next Rise + Shine — Slow and Nourishing You Might Also Like Yinyasa — Unwinding Vinyasa — Natarajasana Rise + Shine — Supported Flow Power Flow Advanced — Bound revolved half moon Yinyasa — The Day's End
Sign up to view this video Join Now Vinyasa, Noah, Vinyasa Flow — Stability and Balance This practice works on some foot/ankle stability/mobility Previous Rise + Shine — Shoulder Opening Next Rise + Shine — Slow and Nourishing You Might Also Like Yinyasa — Unwinding Vinyasa — Natarajasana Rise + Shine — Supported Flow Power Flow Advanced — Bound revolved half moon Yinyasa — The Day's End
