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  • Hip + Leg Opening,
  • Yoga for Beginners,
  • Noah,

Vinyasa — Squaring the Hips

A great class for beginners who want to progress their practice. Practice focuses on squaring and aligning the hips .

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Rise + Shine — Gentle Forward Folds

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Rise + Shine — Front Body Opening/Bhekasana

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Rise + Shine — Fresh Start

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