Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Stable, Engaged, Balanced This practice focuses on engaging the body to feel stable and free. Previous Rise + Shine — Slow Morning Next Sculpt Core Flow — Parsva Bakasana You Might Also Like Rise + Shine — Open Spine Power Flow — Hips + Legs Vinyasa — Sameness, not difference Rise + Shine — Up and Moving Vinyasa — Aligned at Our Core
Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Stable, Engaged, Balanced This practice focuses on engaging the body to feel stable and free. Previous Rise + Shine — Slow Morning Next Sculpt Core Flow — Parsva Bakasana You Might Also Like Rise + Shine — Open Spine Power Flow — Hips + Legs Vinyasa — Sameness, not difference Rise + Shine — Up and Moving Vinyasa — Aligned at Our Core
