0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Vinyasa,
  • Spine Opening,
  • Noah,

Vinyasa — Ustrasana

This practice uses some side body opening to move into camel pose

Previous

RIse + Shine — Wall Work

Next

Power Flow Advanced — Reclined Hero’s and Herons Pose

You Might Also Like

Related Video Item Thumbnail Rise + Shine — Open Spine
Related Video Item Thumbnail Vinyasa — Rajakapotasana 1 (Prep work and variations)
Related Video Item Thumbnail Vinyasa — Natarajasana
Related Video Item Thumbnail Vinyasa Flow — Asana for Life
Related Video Item Thumbnail Vinyasa — Advanced Flow

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED