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  • Yinyasa,
  • Marisa,
  • Evening Yoga,

Yinyasa — Meet the Moment

This class is the perfect mix of dynamic Vinyasa and Yin poses, finishing in a restorative manner. An amazing class to finish the day with!

Props: a block and bolster (or pillows and blankets)

Next

Slow Flow — Pelvis + Legs

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