0
Skip to Content
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Arm Balances,
  • Core,
  • Noah,

Core Flow — Side plank with leg variation

A flow style practice with an extra focus on core strength training. Builds to side plank with leg variation

Previous

Vinyasa Flow — Kapinjalasana

Next

Core Flow — Bakasana

You Might Also Like

Related Video Item Thumbnail Rise + Shine — Gentle Recovery
Related Video Item Thumbnail Slow Flow — Deep Hip Opening
Related Video Item Thumbnail Slow Flow —Slow Sunday
Related Video Item Thumbnail Low Spine Unwind
Related Video Item Thumbnail Vinyasa — Advanced Flow

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED