Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Vimarśa This practice focus on exploring the simple connection between breath and body to create a means of self reflection Previous Sculpt Core Flow — Modified Dragonfly Pose Next Rise and Shine — Full Body Unwind You Might Also Like Sculpt Core Flow — Side plank & Floating Dandasana Vinyasa Flow — Handstand work Power Flow — Deep Hip + Leg Opening Vinyasa — Stable, Engaged, Balanced Rise + Shine — Fluidity of Breath
Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Vimarśa This practice focus on exploring the simple connection between breath and body to create a means of self reflection Previous Sculpt Core Flow — Modified Dragonfly Pose Next Rise and Shine — Full Body Unwind You Might Also Like Sculpt Core Flow — Side plank & Floating Dandasana Vinyasa Flow — Handstand work Power Flow — Deep Hip + Leg Opening Vinyasa — Stable, Engaged, Balanced Rise + Shine — Fluidity of Breath