Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Vimarśa This practice focus on exploring the simple connection between breath and body to create a means of self reflection Previous Sculpt Core Flow — Modified Dragonfly Pose Next Rise and Shine — Full Body Unwind You Might Also Like Vinyasa — Rajakapotasana 1 (Prep work and variations) Rise + Shine — Fluidity of Breath Vinyasa Flow — Handstand work Vinyasa — The Sivatantra Namaskar Set Series Vinyasa — Aligned at Our Core
Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Vimarśa This practice focus on exploring the simple connection between breath and body to create a means of self reflection Previous Sculpt Core Flow — Modified Dragonfly Pose Next Rise and Shine — Full Body Unwind You Might Also Like Vinyasa — Rajakapotasana 1 (Prep work and variations) Rise + Shine — Fluidity of Breath Vinyasa Flow — Handstand work Vinyasa — The Sivatantra Namaskar Set Series Vinyasa — Aligned at Our Core