0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Shoulder Opening,
  • Spine Opening,
  • Noah,

Shoulder, Chest & Upper Back practice

This practice focuses on the shoulders, chest and upper back

Previous

Sculpt Core Flow — Eka Pada Bakasana Prep

Next

Post Shovelling Practice

You Might Also Like

Related Video Item Thumbnail Slow Flow — Unwinding the Upper Body
Related Video Item Thumbnail Rise + Shine — Front Body Opening/Bhekasana
Related Video Item Thumbnail Rise and Shine — Some extra shoulder opening
Related Video Item Thumbnail Power Flow — Fire
Related Video Item Thumbnail Vinyasa — Eka Pada Ardha Purvottanasana

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED