0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Rise + Shine,
  • Restorative,
  • Noah,

Rise + Shine — A Little Support

A slower and gentler propped class

Previous

Vinyasa — Groin and Ankle Mobility

Next

Rise & Shine — Gentle Hip and Leg Opening

You Might Also Like

Related Video Item Thumbnail Integrative Restorative — Preparing the Body to Sit
Related Video Item Thumbnail Bolster Flow — Rest + Restore
Related Video Item Thumbnail Integrative Restorative — Shoulders & upper back
Related Video Item Thumbnail Integrative Restorative — Mobilizing the shoulders
Related Video Item Thumbnail Integrative Restorative — Neck, Shoulders, and Arms

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED