0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Hip + Leg Opening,
  • Vinyasa,
  • Noah,
  • Flow,

Vinyasa — Standing and balancing poses

Focusing on standing and balancing poses this practice works to balance and align the hips/legs.

Previous

Restorative — Gentle Unwinding

Next

Power Flow — Deep Hip + Leg Opening

You Might Also Like

Related Video Item Thumbnail Slow Flow — Upavista Konasana
Related Video Item Thumbnail Rise + Shine — Wake the Legs
Related Video Item Thumbnail Slow Flow — Declutter the Body and Mind
Related Video Item Thumbnail Rise + Shine — Supported Supta Virasana
Related Video Item Thumbnail Rise + Shine — Hip Stability/Opening

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED