0
Skip to Content
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Hip + Leg Opening,
  • Rise + Shine,
  • Noah,

Rise + Shine — Internal and external rotation of the hip

This hip opening practice focuses on internal and external rotation of the legs

Previous

Slow Flow — Hip + Leg

Next

Slow Flow — Malasana

You Might Also Like

Related Video Item Thumbnail Integrative Restorative — Shoulders & upper back
Related Video Item Thumbnail Core Flow — Side plank with leg variation
Related Video Item Thumbnail Rise + Shine — Unwinding Twists
Related Video Item Thumbnail Slow Flow — Unravel to Open
Related Video Item Thumbnail Slow Sundays

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED