0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Shoulder Opening,
  • Rise + Shine,
  • Noah,

Rise + Shine — Palm to Shoulder

This practice focuses on opening the connective tissue line from the palm to the shoulder & neck.

Previous

Rise + Shine — Unwinding Twists

Next

Rise + Shine — Forearm Stand Prep

You Might Also Like

Related Video Item Thumbnail Yinyasa — Unwinding Flow
Related Video Item Thumbnail Core Flow — Side plank with leg variation
Related Video Item Thumbnail Pranayama, Meditation, + Restorative Yoga
Related Video Item Thumbnail Power Flow Intermediate — Mermaid Pose
Related Video Item Thumbnail Vinyasa — For very tight hamstrings

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED