Sign up to view this video Join Now Core, Noah, Sculpt Core Flow — Modified Dragonfly Pose This practice explores a little bit of everything core and build to a modified dragonfly pose Previous Vinyasa — Ustrasana Next Vinyasa — Vimarśa You Might Also Like Sculpt Core Flow — Integrated at Centre Sculpt Core Flow — Side plank & Floating Dandasana Power Flow — Revolved Navasana Sculpt Core Flow — Moving From Our Stable Centre Rise + Shine — Core Awakening
Sign up to view this video Join Now Core, Noah, Sculpt Core Flow — Modified Dragonfly Pose This practice explores a little bit of everything core and build to a modified dragonfly pose Previous Vinyasa — Ustrasana Next Vinyasa — Vimarśa You Might Also Like Sculpt Core Flow — Integrated at Centre Sculpt Core Flow — Side plank & Floating Dandasana Power Flow — Revolved Navasana Sculpt Core Flow — Moving From Our Stable Centre Rise + Shine — Core Awakening