Sign up to view this video Join Now Core, Noah, Sculpt Core Flow — Modified Dragonfly Pose This practice explores a little bit of everything core and build to a modified dragonfly pose Previous Vinyasa — Ustrasana Next Vinyasa — Vimarśa You Might Also Like Sculpt Core Flow — Integrated trunk Sculpt Core Flow — Coordinate from Centre Power Flow Advanced — Eka Pada Bakasana Sculpt Core Flow — Stability without Rigidity Sculpt Core Flow — Hollow Body Plank
Sign up to view this video Join Now Core, Noah, Sculpt Core Flow — Modified Dragonfly Pose This practice explores a little bit of everything core and build to a modified dragonfly pose Previous Vinyasa — Ustrasana Next Vinyasa — Vimarśa You Might Also Like Sculpt Core Flow — Integrated trunk Sculpt Core Flow — Coordinate from Centre Power Flow Advanced — Eka Pada Bakasana Sculpt Core Flow — Stability without Rigidity Sculpt Core Flow — Hollow Body Plank