Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Vimarśa This practice focus on exploring the simple connection between breath and body to create a means of self reflection Previous Sculpt Core Flow — Modified Dragonfly Pose Next Rise and Shine — Full Body Unwind You Might Also Like Mid Day Flow — Re-energize Vinyasa Flow — Handstand work Sculpt Core Flow — Stability without Rigidity Rise + Shine — Sun Salutations Rise + Shine — Active start
Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Vimarśa This practice focus on exploring the simple connection between breath and body to create a means of self reflection Previous Sculpt Core Flow — Modified Dragonfly Pose Next Rise and Shine — Full Body Unwind You Might Also Like Mid Day Flow — Re-energize Vinyasa Flow — Handstand work Sculpt Core Flow — Stability without Rigidity Rise + Shine — Sun Salutations Rise + Shine — Active start