Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Vimarśa This practice focus on exploring the simple connection between breath and body to create a means of self reflection Previous Sculpt Core Flow — Modified Dragonfly Pose Next Rise and Shine — Full Body Unwind You Might Also Like Rise + Shine — Sun Salutations Vinyasa Flow - Opening the upper spine Vinyasa — Warrior 3 Rise + Shine - Cultivating moment to moment presence Rise + Shine — Fluidity of Breath
Sign up to view this video Join Now Vinyasa, Noah, Vinyasa — Vimarśa This practice focus on exploring the simple connection between breath and body to create a means of self reflection Previous Sculpt Core Flow — Modified Dragonfly Pose Next Rise and Shine — Full Body Unwind You Might Also Like Rise + Shine — Sun Salutations Vinyasa Flow - Opening the upper spine Vinyasa — Warrior 3 Rise + Shine - Cultivating moment to moment presence Rise + Shine — Fluidity of Breath