Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Vinyasa — Mid Day Unwind Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Parsva Bakasana Sculpt Core Flow — Integrated trunk Sculpt Core Flow — Foundations RIse + Shine — From the Centre Sculpt Core Flow — Exploring Plank
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Vinyasa — Mid Day Unwind Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Parsva Bakasana Sculpt Core Flow — Integrated trunk Sculpt Core Flow — Foundations RIse + Shine — From the Centre Sculpt Core Flow — Exploring Plank
