Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Vinyasa — Mid Day Unwind Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Side plank & Floating Dandasana Sculpt Core Flow — Obliques and Transverse Abdominis Sculpt Core Flow — Exploring Plank Sculpt Core Flow — Tolasana, Lolasana, "Floating Vinyasa" prep Sculpt Core Flow — Foundations
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Vinyasa — Mid Day Unwind Next Sculpt Core Flow — Foundations You Might Also Like Sculpt Core Flow — Side plank & Floating Dandasana Sculpt Core Flow — Obliques and Transverse Abdominis Sculpt Core Flow — Exploring Plank Sculpt Core Flow — Tolasana, Lolasana, "Floating Vinyasa" prep Sculpt Core Flow — Foundations
