Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Vinyasa — Mid Day Unwind Next Sculpt Core Flow — Foundations You Might Also Like Power Flow — Camatkarasana (Wild Thing) Sculpt Core Flow — Hollow Body Plank Sculpt Core Flow — Coordinate from Centre Sculpt Core Flow — Steady and Balanced Core Flow — Side plank with leg variation
Sign up to view this video Join Now Marisa, Core, Flow, Sculpt Core Flow — Side Plank A core focused flow practice focusing on side body opening and side planks.No props necessary. Previous Vinyasa — Mid Day Unwind Next Sculpt Core Flow — Foundations You Might Also Like Power Flow — Camatkarasana (Wild Thing) Sculpt Core Flow — Hollow Body Plank Sculpt Core Flow — Coordinate from Centre Sculpt Core Flow — Steady and Balanced Core Flow — Side plank with leg variation
