0
Skip to Content
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Slow Flow,
  • Chair Yoga,
  • Noah,

Slow Flow — With a Chair

This practice uses a chair to help teach some of the actions in Asana

Previous

Integrative Restorative - Neck and shoulders

Next

Spine Opening + Back Bending with Props

You Might Also Like

Related Video Item Thumbnail Slow Flow — Steady Full Breath, Steady Open Body/Mind
Related Video Item Thumbnail Slow Flow — Deep Hip Opening
Related Video Item Thumbnail Slow Flow — Neck, Shoulders, + Spine
Related Video Item Thumbnail Slow Flow — Gentle Unwinding
Related Video Item Thumbnail Rise + Shine — Slower start

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED