0
Skip to Content
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
The Yoga Studio Online
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account
Folder: CLASSES
Back
CLASSES
TRAININGS
VIDEO LIBRARY
ABOUT
SHOP
SIGN UP
Login Account

Sign up to view this video

Join Now
  • Wall Yoga,
  • Restorative,
  • Noah,

Integrative Restorative — Nourishing

This practice uses passive and active restorative poses to support movement of the fluid body (blood, lymph, interstitial fluid) which nourishes and cleanses our physical tissues.

Previous

Unwind — End of the Day Flow

Next

Slow Flow — Centred, Open + Grounded

You Might Also Like

Related Video Item Thumbnail Pranayama, Meditation, + Restorative Yoga — Spine
Related Video Item Thumbnail Integrative Restorative — Pranayama & rib opening
Related Video Item Thumbnail Pranayama, Meditation, + Restorative Yoga — Unwind
Related Video Item Thumbnail Integrative Restorative — Softening the Hips
Related Video Item Thumbnail Integrative Restorative — Neck, Shoulders, and Spine Love

FOLLOW ALONG

CONNECT
info@theyogastudioonline.com

COPYRIGHT © THE YOGA STUDIO ONLINE. ALL RIGHTS RESERVED